The race, in three figures
The race, in words
Regina Lai & Laura Beeka finished in the top 10% of the field at Incheon 2026, in 1:10:19 for 9th of 329 women's teams in the Doubles Open division.
The sled pull was the standout, 1:13 quicker than the median and 17th of 329. Quick through the roxzone: 5:15, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:30v median −1:23
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Block 02 6:21Running 2 4:24v median −1:24
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Block 03 8:44Running 3 4:49v median −1:19
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Block 04 7:52Running 4 4:48v median −1:20
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Block 05 9:46Running 5 4:50v median −1:30
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Block 06 6:17Running 6 4:44v median −1:31
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Block 07 7:36Running 7 4:52v median −1:22
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Block 08 8:42Running 8 4:55v median −1:49
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women's teams who finished.