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Man Wai Lau & Yumiko Nakagawa — Incheon 2026

W 50-54 n = 329
Finish · net time
1:30:53
−0:27 v median 1:31:20
Women
160/329
50-54
3/5
Field beaten
51%

The race, in three figures

Field beaten
60%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
94/329
Rank
Biggest loss
Wall Balls
+1:38
v median
294/329
Rank

The race, in words

1:30:53 at Incheon 2026 put Man Wai Lau & Yumiko Nakagawa 160th of 329 women's teams in the Doubles Open division, ahead of 51% of the field.

The runs carried this race: faster than 60% of the field over the eight kilometres, against 25% on the stations. On the wall balls the field had the edge, by 1:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:00
    v median +0:07
    v median +0:05
  2. Block 02 8:05
    Running 2 5:55
    v median +0:07
    v median +0:01
  3. Block 03 11:46
    Running 3 5:55
    v median −0:13
    v median +0:43
  4. Block 04 10:28
    Running 4 5:56
    v median −0:12
    v median +0:29
  5. Block 05 11:57
    Running 5 6:02
    v median −0:18
    1000m Row 5:55
    v median +0:25
  6. Block 06 7:43
    Running 6 6:00
    v median −0:15
    v median −0:10
  7. Block 07 10:11
    Running 7 6:04
    v median −0:10
    v median +0:11
  8. Block 08 12:00
    Running 8 6:05
    v median −0:39
    Wall Balls 5:55
    v median +1:38

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:07
0:17 0:50
B2 · 50m Sled Push
0:36
0:20 0:16
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:28
0:57 0:31
B7 · 100m Sandbag Lunges
1:26
0:53 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:27 ahead

Elsewhere

The board

Doubles Open · Women at Incheon 2026

See this race on page 13
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F6
Measured against
Women · n = 329