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Phyllis Hiu Nam Tsang & Oi Yan Lau — Incheon 2026

W 30-34 n = 329
Finish · net time
1:45:10
+13:50 v median 1:31:20
Women
260/329
30-34
64/87
Field beaten
21%

The race, in three figures

Field beaten
20%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
134/329
Rank
Biggest loss
1000m SkiErg
+0:29
v median
284/329
Rank

The race, in words

Phyllis Hiu Nam Tsang & Oi Yan Lau finished 260th of 329 women's teams in the Doubles Open division at Incheon 2026, in 1:45:10.

Stronger after halfway: 2:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:20
    Running 1 8:43
    v median +1:50
    v median +0:29
  2. Block 02 9:23
    Running 2 7:09
    v median +1:21
    v median +0:05
  3. Block 03 13:23
    Running 3 7:57
    v median +1:49
    v median +0:18
  4. Block 04 12:00
    Running 4 7:32
    v median +1:24
    v median +0:25
  5. Block 05 13:08
    Running 5 7:36
    v median +1:16
    1000m Row 5:32
    v median +0:02
  6. Block 06 9:35
    Running 6 7:45
    v median +1:30
    v median −0:03
  7. Block 07 11:13
    Running 7 7:12
    v median +0:58
    v median +0:05
  8. Block 08 12:28
    Running 8 7:44
    v median +1:00
    Wall Balls 4:44
    v median +0:27

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:33
0:19 1:14
B2 · 50m Sled Push
1:09
0:24 0:45
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
1:27
0:36 0:51
B6 · 200m Farmers Carry
1:46
1:07 0:39
B7 · 100m Sandbag Lunges
1:55
1:01 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 behind

Elsewhere

The board

Doubles Open · Women at Incheon 2026

See this race on page 17
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F6
Measured against
Women · n = 329