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Seng Long Mak & I Ka Vong — Incheon 2026

Mixed 30-34 n = 405
Finish · net time
1:27:22
+2:12 v median 1:25:10
Course −1:10 v season average ±0:33 · 341 teams
Mixed
225/405
30-34
82/140
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
151/405
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
275/405
Rank

The race, in words

1:27:22 at Incheon 2026 put Seng Long Mak & I Ka Vong 225th of 405 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

Incheon gave the field time back: about 1:10 faster than the average race this season, by 341 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:17
    v median −0:14
    v median +0:23
  2. Block 02 8:05
    Running 2 5:23
    v median −0:05
    v median +0:22
  3. Block 03 10:48
    Running 3 5:43
    v median −0:02
    v median +0:22
  4. Block 04 8:54
    Running 4 5:54
    v median +0:12
    v median −0:20
  5. Block 05 11:33
    Running 5 6:11
    v median +0:19
    1000m Row 5:22
    v median +0:27
  6. Block 06 7:59
    Running 6 6:03
    v median +0:12
    v median +0:04
  7. Block 07 11:15
    Running 7 6:31
    v median +0:42
    v median +0:32
  8. Block 08 10:57
    Running 8 6:08
    v median −0:03
    Wall Balls 4:49
    v median +0:11

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:58
0:15 0:43
B2 · 50m Sled Push
0:36
0:17 0:19
B3 · 50m Sled Pull
0:32
0:15 0:17
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:30
0:52 0:38
B7 · 100m Sandbag Lunges
1:31
0:58 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:21 behind

Elsewhere

The board

Doubles Open · Mixed at Incheon 2026

See this race on page 16
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F6
Measured against
Mixed · n = 405