The race, in three figures
The race, in words
지윤 방 & 석균 윤 finished in the top 10% of the field at Incheon 2026, in 1:00:08 for 4th of 876 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:30 quicker than the median and 13th of 876. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 4:00, was faster than 99% of the field.
Incheon gave the field time back: about 1:10 faster than the average race this season, by 341 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:30v median −1:49
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Block 02 5:38Running 2 3:45v median −1:33
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Block 03 7:34Running 3 3:55v median −1:39
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Block 04 5:58Running 4 3:52v median −1:39
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Block 05 8:15Running 5 3:59v median −1:44
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Block 06 5:41Running 6 4:03v median −1:40
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Block 07 6:28Running 7 4:03v median −1:44
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Block 08 8:06Running 8 4:20v median −1:52
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 876
A pace, not a person: at every mat, the middle of the 876 mixed teams who finished.