The race, in three figures
The race, in words
종호 박 & 태용 곽 finished in the top 10% of the field at Incheon 2026, in 57:04 for 19th of 1,114 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 4:01, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:20v median −1:22
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Block 02 5:12Running 2 3:42v median −1:03
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Block 03 6:58Running 3 4:02v median −1:03
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Block 04 5:32Running 4 3:49v median −1:14
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Block 05 8:07Running 5 4:06v median −1:12
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Block 06 5:19Running 6 4:11v median −1:02
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Block 07 6:11Running 7 4:00v median −1:16
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Block 08 7:41Running 8 4:14v median −1:22
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1112
A pace, not a person: at every mat, the middle of the 1,112 men's teams who finished.