The race, in three figures
The race, in words
1:24:57 at Ottawa 2026 put Dave Ryan 36th of 70 men in the Pro division.
The stations carried this race: faster than 65% of the field across all eight, against 36% on the runs. Nowhere gained more than the wall balls: 1:25 on the median. On the burpee broad jumps the field had the edge, by 0:47.
The fastest of 2 finishes in the Pro division for Dave Ryan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:55v median +0:42
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Block 02 8:53Running 2 5:07v median +0:33
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Block 03 10:31Running 3 5:13v median +0:13
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Block 04 10:54Running 4 5:29v median +0:27
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Block 05 10:05Running 5 5:24v median +0:17
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Block 06 7:26Running 6 5:24v median +0:22
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Block 07 10:44Running 7 5:35v median +0:31
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Block 08 11:57Running 8 6:04v median +0:28
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.