The race, in three figures
Field beaten
90%
Runs
87%
Stations
Biggest gain
50m Sled Push
−1:43
v median
4/55
Rank
Biggest loss
1000m SkiErg
−0:20
v median
12/55
Rank
The race, in words
Laurence Godbout took 2nd of 15 in the 30–34 age group at Ottawa 2026, in 1:06:24.
Nowhere gained more than the sled push: 1:43 on the median. Quick through the roxzone: 3:44, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:58v median −0:38
-
Block 02 6:19Running 2 3:54v median −0:53
-
Block 03 8:30Running 3 4:04v median −0:58
-
Block 04 7:56Running 4 4:05v median −0:58
-
Block 05 8:33Running 5 4:13v median −0:52
-
Block 06 6:02Running 6 4:10v median −0:51
-
Block 07 7:39Running 7 4:10v median −0:55
-
Block 08 9:22Running 8 4:37v median −0:51
Roxzone, per block
Approach · Exit 3:44
B1 · 1000m SkiErg
0:20
0:08
0:12
B2 · 50m Sled Push
0:26
0:02
0:24
B3 · 50m Sled Pull
0:31
0:07
0:24
B4 · 80m Burpee Broad Jump
0:32
0:16
0:16
B5 · 1000m Row
0:26
0:17
0:09
B6 · 200m Farmers Carry
0:43
0:33
0:10
B7 · 100m Sandbag Lunges
0:46
0:32
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:25 ahead
Elsewhere
Other races by Laurence Godbout
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Women · n = 55