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Ottawa / HYROX PRO / Season 8 (2025/26)

Lianne Girard

CAN W 30-34 n = 55
Finish · net time
1:07:13
−17:36 v median 1:24:49
Women
7/55
30-34
3/15
Field beaten
87%

The race, in three figures

Field beaten
87%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:44
v median
5/55
Rank
Biggest loss
1000m Row
−0:12
v median
18/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:55
    v median −0:41
    1000m SkiErg 4:27
    v median −0:23
  2. Block 02 6:47
    Running 2 3:58
    v median −0:49
    50m Sled Push 2:49
    v median −1:19
  3. Block 03 8:20
    Running 3 4:10
    v median −0:52
    50m Sled Pull 4:10
    v median −1:37
  4. Block 04 7:36
    Running 4 4:18
    v median −0:45
    80m Burpee Broad Jump 3:18
    v median −1:30
  5. Block 05 9:04
    Running 5 4:19
    v median −0:46
    1000m Row 4:45
    v median −0:12
  6. Block 06 6:19
    Running 6 4:13
    v median −0:48
    200m Farmers Carry 2:06
    v median −0:34
  7. Block 07 7:29
    Running 7 4:16
    v median −0:49
    100m Sandbag Lunges 3:13
    v median −1:44
  8. Block 08 9:27
    Running 8 4:38
    v median −0:50
    Wall Balls 4:49
    v median −1:09

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:21
0:09 0:12
B2 · 50m Sled Push
0:26
0:01 0:25
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:52
0:34 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 55

A pace, not a person: at every mat, the middle of the 55 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:36 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI161E
Measured against
Women · n = 55