Skip to content

Lianne Girard

CAN W 30-34 n = 294
Finish · net time
1:05:09
−17:58 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
14/294
30-34
5/71
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:59
v median
3/294
Rank
Biggest loss
1000m SkiErg
−0:21
v median
27/294
Rank

The race, in words

A top 10% finish for Lianne Girard at Phoenix 2026: 1:05:09, 14th of 294 women in the Pro division.

Nowhere gained more than the sandbag lunges: 1:59 on the median. Time in the roxzone, 4:09, was faster than 94% of the field.

Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races. That was 0:11 off the time at Vancouver 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:57
    v median −0:36
    v median −0:21
  2. Block 02 6:48
    Running 2 3:51
    v median −0:46
    v median −0:40
  3. Block 03 7:44
    Running 3 4:02
    v median −0:58
    v median −1:27
  4. Block 04 7:25
    Running 4 3:57
    v median −1:02
    v median −1:39
  5. Block 05 8:42
    Running 5 3:58
    v median −1:08
    1000m Row 4:44
    v median −0:21
  6. Block 06 5:54
    Running 6 4:02
    v median −0:58
    v median −0:29
  7. Block 07 7:08
    Running 7 4:00
    v median −1:07
    v median −1:59
  8. Block 08 9:06
    Running 8 4:20
    v median −1:06
    Wall Balls 4:46
    v median −1:20

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:37
0:30 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:56 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294