The race, in three figures
The race, in words
Haydn Thomas took 3rd of 36 in the 25–29 age group at Ottawa 2026, in 59:24.
Nowhere gained more than the wall balls: 3:03 on the median. Stronger after halfway: 2:18 better against the middle of the field than before it. Time in the roxzone, 3:31, was faster than 98% of the field.
9:46 faster than at Cancun 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:36v median −0:44
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Block 02 6:31Running 2 3:41v median −0:48
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Block 03 7:33Running 3 3:48v median −1:07
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Block 04 6:54Running 4 3:45v median −1:12
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Block 05 7:34Running 5 3:47v median −1:15
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Block 06 5:21Running 6 3:44v median −1:14
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Block 07 6:53Running 7 3:42v median −1:16
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Block 08 7:49Running 8 4:00v median −1:28
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.