The race, in three figures
The race, in words
59:18 at Toronto 2026 put Haydn Thomas on the age-group podium: 3rd of 74 in the 25–29 age group.
Nowhere gained more than the wall balls: 3:53 on the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 2:56, ahead of 97% of the field.
Haydn Thomas's fastest of 7 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:58v median −0:58
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Block 02 6:24Running 2 3:41v median −1:02
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Block 03 6:53Running 3 3:45v median −1:26
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Block 04 7:19Running 4 3:51v median −1:14
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Block 05 7:51Running 5 3:59v median −1:18
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Block 06 5:32Running 6 3:53v median −1:12
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Block 07 7:21Running 7 3:59v median −1:10
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Block 08 7:09Running 8 3:15v median −1:18
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.