The race, in three figures
Field beaten
88%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
11/213
Rank
Biggest loss
50m Sled Pull
−0:17
v median
96/213
Rank
The race, in words
1:09:50 at Ottawa 2026 put Antoine Gast 28th of 213 men in the Pro division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:42 on the median.
Antoine Gast's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:45v median −0:35
-
Block 02 7:19Running 2 3:55v median −0:34
-
Block 03 10:25Running 3 4:14v median −0:41
-
Block 04 7:05Running 4 4:10v median −0:47
-
Block 05 8:29Running 5 4:17v median −0:45
-
Block 06 6:18Running 6 4:19v median −0:39
-
Block 07 8:27Running 7 4:14v median −0:44
-
Block 08 9:49Running 8 4:34v median −0:54
Roxzone, per block
Approach · Exit 4:28
B1 · 1000m SkiErg
0:19
0:08
0:11
B2 · 50m Sled Push
0:30
0:01
0:29
B3 · 50m Sled Pull
0:35
0:08
0:27
B4 · 80m Burpee Broad Jump
0:35
0:18
0:17
B5 · 1000m Row
0:38
0:20
0:18
B6 · 200m Farmers Carry
0:53
0:36
0:17
B7 · 100m Sandbag Lunges
0:56
0:37
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:00 ahead
Elsewhere
Other races by Antoine Gast
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213