The race, in three figures
The race, in words
In the Pro division at Toronto 2026, Antoine Gast crossed the line in 1:09:52: 56th of 404 men, faster than 86% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 17th of 404.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 4:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:05v median −0:51
-
Block 02 7:42Running 2 3:55v median −0:48
-
Block 03 9:43Running 3 4:31v median −0:40
-
Block 04 7:01Running 4 4:04v median −1:01
-
Block 05 8:51Running 5 4:30v median −0:47
-
Block 06 6:10Running 6 4:17v median −0:48
-
Block 07 8:34Running 7 4:07v median −1:02
-
Block 08 9:49Running 8 3:42v median −0:51
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.