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Ottawa / HYROX PRO / Season 8 (2025/26)

Marc McDougall

CAN M 30-34 n = 212
Finish · net time
1:14:56
−8:51 v median 1:23:47
Men
53/212
30-34
24/66
Field beaten
75%

The race, in three figures

Field beaten
68%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
36/212
Rank
Biggest loss
1000m SkiErg
−0:11
v median
44/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:14
    v median −0:06
    1000m SkiErg 4:05
    v median −0:11
  2. Block 02 7:51
    Running 2 4:18
    v median −0:11
    50m Sled Push 3:33
    v median −0:33
  3. Block 03 9:32
    Running 3 4:43
    v median −0:12
    50m Sled Pull 4:49
    v median −1:39
  4. Block 04 8:54
    Running 4 4:45
    v median −0:12
    80m Burpee Broad Jump 4:09
    v median −0:28
  5. Block 05 8:57
    Running 5 4:39
    v median −0:23
    1000m Row 4:18
    v median −0:14
  6. Block 06 6:23
    Running 6 4:34
    v median −0:24
    200m Farmers Carry 1:49
    v median −0:29
  7. Block 07 9:32
    Running 7 4:37
    v median −0:21
    100m Sandbag Lunges 4:55
    v median −0:16
  8. Block 08 10:52
    Running 8 4:59
    v median −0:29
    Wall Balls 5:53
    v median −0:59

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:21
0:09 0:12
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212