The race, in three figures
The race, in words
In the Pro division at Ottawa 2026, Paul Gallagher crossed the line in 1:18:33: 78th of 213 men, faster than 63% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 46% on the stations. If there was time left out there, it was on the wall balls, 3:19 behind the median. The race faded late: the second half went 2:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:33v median −0:47
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Block 02 7:27Running 2 3:55v median −0:34
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Block 03 10:26Running 3 4:25v median −0:30
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Block 04 9:14Running 4 4:24v median −0:33
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Block 05 8:34Running 5 4:09v median −0:53
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Block 06 6:29Running 6 4:12v median −0:46
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Block 07 9:17Running 7 4:14v median −0:44
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Block 08 14:53Running 8 4:42v median −0:46
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.