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Ottawa / HYROX PRO / Season 8 (2025/26)

Paul Gallagher

CAN M 35-39 n = 212
Finish · net time
1:18:33
−5:14 v median 1:23:47
Men
78/212
35-39
13/41
Field beaten
63%

The race, in three figures

Field beaten
87%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:34
v median
61/212
Rank
Biggest loss
Wall Balls
+3:19
v median
183/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:33
    v median −0:47
    1000m SkiErg 4:04
    v median −0:12
  2. Block 02 7:27
    Running 2 3:55
    v median −0:34
    50m Sled Push 3:32
    v median −0:34
  3. Block 03 10:26
    Running 3 4:25
    v median −0:30
    50m Sled Pull 6:01
    v median −0:27
  4. Block 04 9:14
    Running 4 4:24
    v median −0:33
    80m Burpee Broad Jump 4:50
    v median +0:13
  5. Block 05 8:34
    Running 5 4:09
    v median −0:53
    1000m Row 4:25
    v median −0:07
  6. Block 06 6:29
    Running 6 4:12
    v median −0:46
    200m Farmers Carry 2:17
    v median −0:01
  7. Block 07 9:17
    Running 7 4:14
    v median −0:44
    100m Sandbag Lunges 5:03
    v median −0:08
  8. Block 08 14:53
    Running 8 4:42
    v median −0:46
    Wall Balls 10:11
    v median +3:19

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:20
0:08 0:12
B2 · 50m Sled Push
0:33
0:01 0:32
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:52
0:24 0:28
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:56
0:38 0:18
B7 · 100m Sandbag Lunges
0:57
0:37 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212