The race, in three figures
The race, in words
A top 10% finish for Paul Gallagher at Vancouver 2025: 1:10:31, 80th of 1,427 men in the Open division.
The wall balls were the standout, 2:32 quicker than the median and 133rd of 1,427. Stronger after halfway: 4:56 better against the middle of the field than before it. Time in the roxzone, 5:46, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:07v median +1:09
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Block 02 5:46Running 2 3:52v median −1:21
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Block 03 8:50Running 3 4:13v median −1:27
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Block 04 8:33Running 4 4:09v median −1:32
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Block 05 8:38Running 5 4:10v median −1:46
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Block 06 6:07Running 6 4:15v median −1:29
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Block 07 8:40Running 7 4:12v median −1:32
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Block 08 9:56Running 8 4:48v median −1:47
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.