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Ottawa / HYROX PRO / Season 8 (2025/26)

Jack Cook

CAN M 55-59 n = 212
Finish · net time
1:25:17
+1:30 v median 1:23:47
Men
117/212
55-59
2/7
Field beaten
45%

The race, in three figures

Field beaten
46%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:52
v median
33/212
Rank
Biggest loss
1000m Row
+1:04
v median
209/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:08
    v median −0:12
    1000m SkiErg 4:09
    v median −0:07
  2. Block 02 7:31
    Running 2 4:17
    v median −0:12
    50m Sled Push 3:14
    v median −0:52
  3. Block 03 11:22
    Running 3 4:48
    v median −0:07
    50m Sled Pull 6:34
    v median +0:06
  4. Block 04 10:31
    Running 4 4:55
    v median −0:02
    80m Burpee Broad Jump 5:36
    v median +0:59
  5. Block 05 12:21
    Running 5 6:45
    v median +1:43
    1000m Row 5:36
    v median +1:04
  6. Block 06 7:14
    Running 6 4:57
    v median −0:01
    200m Farmers Carry 2:17
    v median −0:01
  7. Block 07 10:20
    Running 7 4:58
    v median +0:00
    100m Sandbag Lunges 5:22
    v median +0:11
  8. Block 08 12:30
    Running 8 5:19
    v median −0:09
    Wall Balls 7:11
    v median +0:19

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
1:00
0:19 0:41
B5 · 1000m Row
0:16
0:03 0:13
B6 · 200m Farmers Carry
1:00
0:41 0:19
B7 · 100m Sandbag Lunges
1:24
0:47 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 behind
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212