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Athlete Canada

Jack Cook

Since 2019, Jack Cook has raced HYROX 7 times, every one in the men's Individual Pro. The fastest of 7 is 1:19:27 at Stockholm 2026, 653rd of 767 men. That is 13:49 quicker on the clock than the first of them, at Miami 2019.

Best finish, by category
Individual Pro · Men
1:19:27
Stockholm 2026

Progress against the field

Between Toronto 2024 and Ottawa 2026, Jack Cook pulled 0:20 ahead of the field.

The clock says 4:25 faster, but the races themselves got 4:05 quicker for everyone.

Time ahead of the field Up is better
Toronto 2024 Ottawa 2026

The longest gap between two races compared here, 322 days between Las Vegas 2025 and Vancouver 2025, still ended 5:41 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Toronto
    1 Oct 2026
    Individual Pro · Men
    1:22:22
    179/404
    Beat 56%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:19:27 PB
    653/767
    Beat 15%
  3. Ottawa
    14 May 2026
    Individual Pro · Men
    1:25:17
    117/213
    Beat 45%
    ↑ 145 days after Vancouver 2025 3:37 worse than the field Why ↓

    3:03 slower on the clock in a race that was 0:34 faster for everyone: 3:37 lost to the field.

    Compare these two →
  4. Vancouver
    20 Dec 2025
    Individual Pro · Men
    1:22:14
    106/190
    Beat 44%
    ↑ 322 days after Las Vegas 2025 5:41 better than the field Why ↓

    9:21 faster on the clock, and the race was 3:40 faster for everyone, so 5:41 of it was this athlete.

    Compare these two →
  5. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:31:35
    115/168
    Beat 32%
    ↑ 119 days after Toronto 2024 1:44 worse than the field Why ↓

    1:53 slower on the clock in a race that was 0:09 slower for everyone: 1:44 lost to the field.

    Compare these two →
  6. Toronto
    5 Oct 2024
    Individual Pro · Men
    1:29:42
    122/166
    Beat 27%
  7. Miami
    19 Oct 2019
    Individual Pro · Men
    1:33:16
    24/42
    Beat 43%

Personal bests, by station

4:09
Ottawa 2026
2:21
Vancouver 2025
5:05
Toronto 2026
4:52
Vancouver 2025
4:33
Vancouver 2025
1:46
Vancouver 2025
4:57
Stockholm 2026
6:56
Stockholm 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:37 4:09
50m Sled Push
5:02 2:21
50m Sled Pull
10:09 5:05
80m Burpee Broad Jump
7:13 4:52
1000m Row
5:36 4:33
200m Farmers Carry
3:15 1:46
100m Sandbag Lunges
6:19 4:57
Wall Balls
11:09 6:56