The race, in three figures
Field beaten
25%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
84/213
Rank
Biggest loss
Wall Balls
+2:51
v median
173/213
Rank
The race, in words
Connor Grant finished 160th of 213 men in the Pro division at Ottawa 2026, in 1:35:34.
If there was time left out there, it was on the wall balls, 2:51 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:44v median +0:24
-
Block 02 10:26Running 2 4:50v median +0:21
-
Block 03 12:38Running 3 5:30v median +0:35
-
Block 04 11:14Running 4 5:28v median +0:31
-
Block 05 10:54Running 5 5:41v median +0:39
-
Block 06 7:35Running 6 5:30v median +0:32
-
Block 07 11:14Running 7 5:33v median +0:35
-
Block 08 16:05Running 8 6:22v median +0:54
Roxzone, per block
Approach · Exit 6:10
B1 · 1000m SkiErg
0:24
0:11
0:13
B2 · 50m Sled Push
0:51
0:02
0:49
B3 · 50m Sled Pull
0:53
0:08
0:45
B4 · 80m Burpee Broad Jump
0:58
0:23
0:35
B5 · 1000m Row
0:38
0:26
0:12
B6 · 200m Farmers Carry
1:01
0:39
0:22
B7 · 100m Sandbag Lunges
1:25
0:58
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:44 behind
Elsewhere
Other races by Connor Grant
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213