The race, in three figures
The race, in words
1:20:25 at Toronto 2026 put Connor Grant 161st of 404 men in the Pro division, ahead of 60% of the field.
The wall balls were where this race was made, 1:35 ahead of the median. The sled push cost the most time: 0:36 slower than the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
The field ran 4:17 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:08v median +0:12
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Block 02 9:23Running 2 4:43v median +0:00
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Block 03 10:13Running 3 5:11v median +0:00
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Block 04 10:21Running 4 5:09v median +0:04
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Block 05 9:54Running 5 5:19v median +0:02
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Block 06 6:35Running 6 4:58v median −0:07
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Block 07 9:49Running 7 4:56v median −0:13
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Block 08 10:25Running 8 4:13v median −0:20
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.