The race, in three figures
The race, in words
Brendan Sallows finished 139th of 281 men in the Open division at Ottawa 2026, in 1:34:24, faster than 51% of the field.
Nowhere gained more than the sled pull: 0:48 on the median. If there was time left out there, it was on the wall balls, 0:40 behind the median.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both. Brendan Sallows's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:55v median +0:57
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Block 02 8:43Running 2 5:54v median +0:40
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Block 03 10:29Running 3 5:59v median +0:17
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Block 04 11:52Running 4 5:48v median +0:10
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Block 05 10:57Running 5 6:03v median +0:16
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Block 06 7:49Running 6 5:56v median +0:14
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Block 07 10:50Running 7 5:24v median −0:12
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Block 08 15:19Running 8 6:39v median +0:27
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.