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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Zach Postin

USA M 30-34 n = 281
Finish · net time
1:40:52
+6:05 v median 1:34:47
Course +1:08 v season average ±0:24 · 690 athletes
Men
174/281
30-34
37/53
Field beaten
38%

The race, in three figures

Field beaten
20%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:59
v median
62/281
Rank
Biggest loss
50m Sled Push
+0:43
v median
200/281
Rank

The race, in words

Zach Postin finished 174th of 281 men in the Open division at Ottawa 2026, in 1:40:52.

The stations carried this race: faster than 66% of the field across all eight, against 20% on the runs. The wall balls were the standout, 1:59 quicker than the median and 62nd of 281. Stronger after halfway: 5:13 better against the middle of the field than before it.

This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 8:06
    v median +3:08
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 10:10
    Running 2 6:08
    v median +0:54
    50m Sled Push 4:02
    v median +0:43
  3. Block 03 12:01
    Running 3 6:44
    v median +1:02
    50m Sled Pull 5:17
    v median −0:01
  4. Block 04 12:39
    Running 4 6:28
    v median +0:50
    80m Burpee Broad Jump 6:11
    v median +0:09
  5. Block 05 11:21
    Running 5 6:34
    v median +0:47
    1000m Row 4:47
    v median −0:07
  6. Block 06 10:17
    Running 6 8:20
    v median +2:38
    200m Farmers Carry 1:57
    v median −0:23
  7. Block 07 10:23
    Running 7 5:56
    v median +0:20
    100m Sandbag Lunges 4:27
    v median −1:16
  8. Block 08 13:47
    Running 8 7:46
    v median +1:34
    Wall Balls 6:01
    v median −1:59

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:36
0:13 0:23
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
1:12
0:35 0:37
B5 · 1000m Row
1:12
0:35 0:37
B6 · 200m Farmers Carry
1:31
1:08 0:23
B7 · 100m Sandbag Lunges
1:33
0:43 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 280

A pace, not a person: at every mat, the middle of the 280 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 behind

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 21
Other races by Zach Postin
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Men · n = 281