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Ottawa / HYROX / Season 8 (2025/26)

Helen Phan

CAN W 35-39 n = 334
Finish · net time
1:13:11
−25:51 v median 1:39:02
Women
12/334
35-39
4/49
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:39
v median
14/334
Rank
Biggest loss
1000m Row
−0:16
v median
99/334
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:18
    v median −1:28
    1000m SkiErg 4:42
    v median −0:34
  2. Block 02 6:16
    Running 2 4:40
    v median −1:15
    50m Sled Push 1:36
    v median −1:19
  3. Block 03 9:03
    Running 3 4:53
    v median −1:24
    50m Sled Pull 4:10
    v median −1:49
  4. Block 04 8:50
    Running 4 4:39
    v median −1:36
    80m Burpee Broad Jump 4:11
    v median −2:39
  5. Block 05 10:04
    Running 5 4:54
    v median −1:25
    1000m Row 5:10
    v median −0:16
  6. Block 06 6:36
    Running 6 4:47
    v median −1:31
    200m Farmers Carry 1:49
    v median −0:39
  7. Block 07 8:45
    Running 7 4:30
    v median −1:44
    100m Sandbag Lunges 4:15
    v median −1:11
  8. Block 08 10:07
    Running 8 5:22
    v median −1:30
    Wall Balls 4:45
    v median −1:58

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:29
0:11 0:18
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:45
0:29 0:16
B7 · 100m Sandbag Lunges
0:56
0:36 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:51 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334