The race, in three figures
The race, in words
A top 10% finish for narelle DAY at Ottawa 2026: 1:20:13, 35th of 334 women in the Open division.
The burpee broad jumps were the standout, 1:58 quicker than the median and 41st of 334. The race faded late: the second half went 3:59 worse against the middle of the field than the first.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 4:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:38v median −1:08
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Block 02 6:39Running 2 4:37v median −1:18
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Block 03 9:10Running 3 4:44v median −1:33
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Block 04 9:33Running 4 4:41v median −1:34
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Block 05 9:44Running 5 4:51v median −1:28
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Block 06 7:36Running 6 5:02v median −1:16
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Block 07 9:33Running 7 5:03v median −1:11
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Block 08 10:35Running 8 5:26v median −1:26
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.