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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Zoe Knight

GBR W 50-54 n = 334
Finish · net time
1:44:12
+5:10 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
197/334
50-54
8/15
Field beaten
41%

The race, in three figures

Field beaten
47%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:25
v median
94/334
Rank
Biggest loss
50m Sled Pull
+2:20
v median
288/334
Rank

The race, in words

Zoe Knight finished 197th of 334 women in the Open division at Ottawa 2026, in 1:44:12.

The sled pull cost the most time: 2:20 slower than the median.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24. The fastest of 2 finishes in the Open division for Zoe Knight.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:03
    v median +0:17
    1000m SkiErg 5:33
    v median +0:17
  2. Block 02 8:23
    Running 2 5:53
    v median −0:02
    50m Sled Push 2:30
    v median −0:25
  3. Block 03 14:40
    Running 3 6:21
    v median +0:04
    50m Sled Pull 8:19
    v median +2:20
  4. Block 04 14:00
    Running 4 6:14
    v median −0:01
    80m Burpee Broad Jump 7:46
    v median +0:56
  5. Block 05 11:49
    Running 5 6:15
    v median −0:04
    1000m Row 5:34
    v median +0:08
  6. Block 06 9:12
    Running 6 6:24
    v median +0:06
    200m Farmers Carry 2:48
    v median +0:20
  7. Block 07 12:20
    Running 7 6:15
    v median +0:01
    100m Sandbag Lunges 6:05
    v median +0:39
  8. Block 08 14:48
    Running 8 7:37
    v median +0:45
    Wall Balls 7:11
    v median +0:28

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:29
0:13 0:16
B2 · 50m Sled Push
0:47
0:02 0:45
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:15
0:35 0:40
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:21
1:01 0:20
B7 · 100m Sandbag Lunges
1:39
1:03 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:10 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 17
Other races by Zoe Knight
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334