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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Colbourn

CAN W 40-44 n = 334
Finish · net time
1:47:14
+8:12 v median 1:39:02
Course −1:24 v season average ±0:31 · 516 athletes
Women
212/334
40-44
20/36
Field beaten
37%

The race, in three figures

Field beaten
36%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
104/334
Rank
Biggest loss
Wall Balls
+0:57
v median
208/334
Rank

The race, in words

1:47:14 at Ottawa 2026 put Emily Colbourn 212th of 334 women in the Open division.

On the wall balls the field had the edge, by 0:57. Stronger after halfway: 2:18 better against the middle of the field than before it. 11:20 in the roxzone was slower than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:00
    v median +0:14
    1000m SkiErg 5:27
    v median +0:11
  2. Block 02 9:24
    Running 2 6:16
    v median +0:21
    50m Sled Push 3:08
    v median +0:13
  3. Block 03 14:46
    Running 3 9:24
    v median +3:07
    50m Sled Pull 5:22
    v median −0:37
  4. Block 04 13:04
    Running 4 6:21
    v median +0:06
    80m Burpee Broad Jump 6:43
    v median −0:07
  5. Block 05 11:37
    Running 5 6:21
    v median +0:02
    1000m Row 5:16
    v median −0:10
  6. Block 06 8:51
    Running 6 6:16
    v median −0:02
    200m Farmers Carry 2:35
    v median +0:07
  7. Block 07 11:37
    Running 7 6:15
    v median +0:01
    100m Sandbag Lunges 5:22
    v median −0:04
  8. Block 08 15:16
    Running 8 7:36
    v median +0:44
    Wall Balls 7:40
    v median +0:57

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
0:33
0:12 0:21
B2 · 50m Sled Push
1:53
0:03 1:50
B3 · 50m Sled Pull
1:37
0:13 1:24
B4 · 80m Burpee Broad Jump
2:08
0:29 1:39
B5 · 1000m Row
1:33
0:56 0:37
B6 · 200m Farmers Carry
1:16
0:50 0:26
B7 · 100m Sandbag Lunges
2:20
0:58 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:12 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 18
Other races by Emily Colbourn
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334