The race, in three figures
The race, in words
1:08:48 at Ottawa 2026 won the 50–54 age group for Jon Foreman, first of 22.
The burpee broad jumps were the standout, 2:12 quicker than the median and 34th of 356. Time in the roxzone, 3:49, was faster than 99% of the field.
Athletes who raced both Ottawa 2026 and Vancouver 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:56v median −1:11
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Block 02 6:21Running 2 4:04v median −1:16
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Block 03 8:05Running 3 4:12v median −1:34
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Block 04 8:17Running 4 4:12v median −1:30
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Block 05 8:33Running 5 4:18v median −1:33
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Block 06 6:19Running 6 4:21v median −1:21
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Block 07 8:26Running 7 4:21v median −1:24
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Block 08 11:05Running 8 4:37v median −1:52
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.