The race, in three figures
The race, in words
1:11:02 at Miami Beach 2025 won the 50–54 age group for Jon Foreman, first of 43.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 76% on the stations. A harder second half: 2:39 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:58, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:57v median −0:36
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Block 02 5:43Running 2 3:51v median −0:59
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Block 03 8:14Running 3 4:05v median −1:14
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Block 04 8:23Running 4 4:12v median −1:09
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Block 05 8:44Running 5 4:12v median −1:25
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Block 06 6:09Running 6 4:05v median −1:17
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Block 07 8:36Running 7 4:14v median −1:07
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Block 08 13:16Running 8 4:10v median −1:37
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.