The race, in three figures
The race, in words
Roderick Quaye finished 42nd of 356 men in the Open division at Ottawa 2026, in 1:16:10, faster than 88% of the field.
The sled pull was the standout, 1:33 quicker than the median and 41st of 356. A harder second half: 1:23 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:45, ahead of 90% of the field.
Athletes who raced both Ottawa 2026 and Dallas 2025 were 3:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:56v median −1:11
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Block 02 6:58Running 2 4:09v median −1:11
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Block 03 8:33Running 3 4:25v median −1:21
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Block 04 9:37Running 4 4:30v median −1:12
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Block 05 9:20Running 5 4:50v median −1:01
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Block 06 7:03Running 6 4:41v median −1:01
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Block 07 9:45Running 7 4:41v median −1:04
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Block 08 12:10Running 8 4:58v median −1:31
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.