The race, in three figures
The race, in words
1:31:52 at Ottawa 2026 put Casta Ung 152nd of 356 men in the Open division, ahead of 57% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 78th of 356. If there was time left out there, it was on the wall balls, 3:13 behind the median.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:17v median +0:10
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Block 02 8:59Running 2 5:07v median −0:13
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Block 03 10:45Running 3 5:31v median −0:15
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Block 04 11:02Running 4 5:43v median +0:01
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Block 05 10:49Running 5 5:55v median +0:04
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Block 06 7:14Running 6 4:57v median −0:45
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Block 07 9:52Running 7 5:13v median −0:32
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Block 08 17:23Running 8 5:59v median −0:30
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.