The race, in three figures
The race, in words
1:31:03 at Toronto 2026 put Casta Ung 231st of 545 men in the Open division, ahead of 58% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 157th of 545. The sled push cost the most time: 3:06 slower than the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
The field ran 3:20 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:53v median −0:43
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Block 02 10:59Running 2 4:39v median −0:46
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Block 03 10:36Running 3 5:38v median −0:13
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Block 04 11:23Running 4 6:00v median +0:10
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Block 05 11:04Running 5 6:11v median +0:00
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Block 06 7:41Running 6 5:43v median −0:14
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Block 07 10:51Running 7 5:35v median −0:23
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Block 08 14:11Running 8 5:12v median −0:16
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.