The race, in three figures
The race, in words
1:32:04 at Ottawa 2026 put Nigel Manick 155th of 356 men in the Open division, ahead of 57% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both. 3:45 slower than at Mechelen 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:49v median −0:18
-
Block 02 8:47Running 2 5:07v median −0:13
-
Block 03 11:02Running 3 5:23v median −0:23
-
Block 04 12:57Running 4 5:32v median −0:10
-
Block 05 10:49Running 5 5:44v median −0:07
-
Block 06 8:11Running 6 5:39v median −0:03
-
Block 07 11:27Running 7 5:25v median −0:20
-
Block 08 14:04Running 8 6:11v median −0:18
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.