The race, in three figures
The race, in words
1:37:10 at Atlanta 2025 put Nigel Manick 502nd of 788 men in the Open division.
The sandbag lunges were the standout, 1:57 quicker than the median and 62nd of 788. The burpee broad jumps cost the most time: 1:28 slower than the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:30v median +0:09
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Block 02 7:58Running 2 5:11v median +0:15
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Block 03 10:47Running 3 5:47v median +0:21
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Block 04 13:05Running 4 6:03v median +0:40
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Block 05 11:52Running 5 6:23v median +0:44
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Block 06 8:21Running 6 5:55v median +0:30
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Block 07 9:24Running 7 5:55v median +0:31
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Block 08 14:41Running 8 6:58v median +1:08
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.