The race, in three figures
The race, in words
1:37:14 at Ottawa 2026 put Roy U 192nd of 356 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. On the sled pull the field had the edge, by 1:06. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races. Roy U's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:05v median +0:58
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Block 02 9:45Running 2 5:42v median +0:22
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Block 03 12:35Running 3 5:48v median +0:02
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Block 04 11:08Running 4 6:06v median +0:24
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Block 05 11:13Running 5 6:01v median +0:10
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Block 06 9:06Running 6 6:08v median +0:26
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Block 07 11:51Running 7 5:59v median +0:14
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Block 08 13:58Running 8 6:43v median +0:14
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.