The race, in three figures
The race, in words
1:37:44 at Toronto 2026 put Roy U 318th of 545 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. If there was time left out there, it was on the sled push, 0:42 behind the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
The field ran 3:20 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:23v median +0:47
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Block 02 10:09Running 2 6:13v median +0:48
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Block 03 12:09Running 3 6:32v median +0:41
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Block 04 11:28Running 4 6:42v median +0:52
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Block 05 11:57Running 5 6:45v median +0:34
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Block 06 8:49Running 6 6:12v median +0:15
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Block 07 13:11Running 7 6:32v median +0:34
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Block 08 13:13Running 8 5:41v median +0:13
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.