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Ottawa / HYROX / Season 8 (2025/26)

Emily Stack

CAN W 30-34 n = 426
Finish · net time
1:15:05
−23:34 v median 1:38:39
Women
26/426
30-34
6/79
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:46
v median
24/426
Rank
Biggest loss
1000m SkiErg
−0:32
v median
26/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:30
    v median −1:21
    1000m SkiErg 4:43
    v median −0:32
  2. Block 02 6:37
    Running 2 4:36
    v median −1:22
    50m Sled Push 2:01
    v median −0:42
  3. Block 03 9:28
    Running 3 4:46
    v median −1:29
    50m Sled Pull 4:42
    v median −1:11
  4. Block 04 10:03
    Running 4 4:42
    v median −1:36
    80m Burpee Broad Jump 5:21
    v median −1:28
  5. Block 05 9:31
    Running 5 4:41
    v median −1:44
    1000m Row 4:50
    v median −0:34
  6. Block 06 6:28
    Running 6 4:45
    v median −1:36
    200m Farmers Carry 1:43
    v median −0:38
  7. Block 07 8:26
    Running 7 4:47
    v median −1:33
    100m Sandbag Lunges 3:39
    v median −1:46
  8. Block 08 10:29
    Running 8 5:08
    v median −1:46
    Wall Balls 5:21
    v median −1:30

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:24
0:11 0:13
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
1:00
0:42 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:34 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426