The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Emily Stack crossed the line in 1:20:07: 104th of 785 women, faster than 87% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 121st of 785.
Vancouver gave the field time back: about 2:12 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 2:37v median −0:35
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Block 02 6:36Running 2 4:31v median −1:12
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Block 03 9:53Running 3 4:52v median −1:10
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Block 04 10:36Running 4 4:45v median −1:21
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Block 05 9:47Running 5 4:52v median −1:25
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Block 06 6:41Running 6 4:56v median −1:12
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Block 07 9:06Running 7 5:00v median −1:09
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Block 08 12:49Running 8 5:30v median −1:18
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.