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Ottawa / HYROX / Season 8 (2025/26)

Lisa Frassetto

CAN W 35-39 n = 426
Finish · net time
1:16:15
−22:24 v median 1:38:39
Women
30/426
35-39
7/83
Field beaten
93%

The race, in three figures

Field beaten
96%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
48/426
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
270/426
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:21
    v median −1:30
    1000m SkiErg 5:01
    v median −0:14
  2. Block 02 6:37
    Running 2 4:20
    v median −1:38
    50m Sled Push 2:17
    v median −0:26
  3. Block 03 9:30
    Running 3 4:37
    v median −1:38
    50m Sled Pull 4:53
    v median −1:00
  4. Block 04 9:38
    Running 4 4:45
    v median −1:33
    80m Burpee Broad Jump 4:53
    v median −1:56
  5. Block 05 9:49
    Running 5 4:46
    v median −1:39
    1000m Row 5:03
    v median −0:21
  6. Block 06 7:25
    Running 6 4:51
    v median −1:30
    200m Farmers Carry 2:34
    v median +0:13
  7. Block 07 8:38
    Running 7 4:49
    v median −1:31
    100m Sandbag Lunges 3:49
    v median −1:36
  8. Block 08 11:12
    Running 8 5:11
    v median −1:43
    Wall Balls 6:01
    v median −0:50

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:49
0:35 0:14
B7 · 100m Sandbag Lunges
0:49
0:33 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 424

A pace, not a person: at every mat, the middle of the 424 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Women · n = 426