The race, in three figures
The race, in words
A top 10% finish for Louis PONS at Ottawa 2026: 1:07:58, 25th of 866 men in the Open division.
The wall balls were the standout, 2:00 quicker than the median and 127th of 866. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 99% of the field.
Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races. That was 0:55 off the time at Malaga 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:50v median −1:12
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Block 02 6:28Running 2 3:46v median −1:25
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Block 03 8:33Running 3 3:59v median −1:35
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Block 04 8:16Running 4 3:58v median −1:34
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Block 05 8:24Running 5 3:58v median −1:42
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Block 06 6:05Running 6 3:59v median −1:34
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Block 07 8:48Running 7 4:01v median −1:32
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Block 08 9:30Running 8 4:12v median −1:55
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.