The race, in three figures
The race, in words
A top 10% finish for Louis PONS at Toronto 2026: 1:07:00, 7th of 545 men in the Open division.
The burpee broad jumps were where this race was made, 2:36 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Time in the roxzone, 3:27, was faster than 97% of the field.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:31v median −1:05
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Block 02 6:29Running 2 4:05v median −1:20
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Block 03 7:50Running 3 4:09v median −1:42
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Block 04 7:28Running 4 4:05v median −1:45
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Block 05 8:29Running 5 4:06v median −2:05
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Block 06 5:59Running 6 4:04v median −1:53
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Block 07 8:43Running 7 4:10v median −1:48
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Block 08 9:42Running 8 3:24v median −2:04
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.