The race, in three figures
The race, in words
A top 10% finish for Viet Nguyen at Ottawa 2026: 1:12:17, 73rd of 866 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. Quick through the roxzone: 4:25, ahead of 94% of the field.
The field ran 1:03 faster at Ottawa 2026 than at Phoenix 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:10v median −0:52
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Block 02 7:23Running 2 4:21v median −0:50
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Block 03 8:13Running 3 4:47v median −0:47
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Block 04 7:57Running 4 4:43v median −0:49
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Block 05 9:28Running 5 4:45v median −0:55
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Block 06 6:41Running 6 4:48v median −0:45
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Block 07 9:22Running 7 4:53v median −0:40
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Block 08 10:23Running 8 5:06v median −1:01
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.