The race, in three figures
The race, in words
Christopher Fast finished in the top 10% of the field at Ottawa 2026, in 1:12:42 for 82nd of 866 men in the Open division.
The wall balls were where this race was made, 2:50 ahead of the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08. 2:46 faster than at Miami 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:31v median −0:31
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Block 02 6:41Running 2 4:36v median −0:35
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Block 03 8:27Running 3 4:45v median −0:49
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Block 04 10:01Running 4 4:49v median −0:43
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Block 05 9:05Running 5 4:52v median −0:48
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Block 06 6:32Running 6 4:46v median −0:47
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Block 07 8:44Running 7 4:49v median −0:44
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Block 08 9:39Running 8 5:11v median −0:56
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.