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Ottawa / HYROX / Season 8 (2025/26)

Ian Cook

CAN M 30-34 n = 866
Finish · net time
1:23:17
−6:20 v median 1:29:37
Men
304/866
30-34
100/215
Field beaten
65%

The race, in three figures

Field beaten
52%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
186/866
Rank
Biggest loss
1000m SkiErg
−0:10
v median
269/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:34
    v median −0:28
    1000m SkiErg 4:23
    v median −0:10
  2. Block 02 7:34
    Running 2 5:07
    v median −0:04
    50m Sled Push 2:27
    v median −0:44
  3. Block 03 10:01
    Running 3 5:36
    v median +0:02
    50m Sled Pull 4:25
    v median −0:30
  4. Block 04 10:18
    Running 4 5:35
    v median +0:03
    80m Burpee Broad Jump 4:43
    v median −0:54
  5. Block 05 10:17
    Running 5 5:40
    v median +0:00
    1000m Row 4:37
    v median −0:11
  6. Block 06 7:23
    Running 6 5:20
    v median −0:13
    200m Farmers Carry 2:03
    v median −0:10
  7. Block 07 9:54
    Running 7 5:28
    v median −0:05
    100m Sandbag Lunges 4:26
    v median −0:59
  8. Block 08 12:59
    Running 8 6:40
    v median +0:33
    Wall Balls 6:19
    v median −0:59

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:26
0:11 0:15
B2 · 50m Sled Push
0:49
0:01 0:48
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:53
0:20 0:33
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:10
0:53 0:17
B7 · 100m Sandbag Lunges
1:20
0:47 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866