The race, in three figures
The race, in words
1:33:47 at Ottawa 2026 put Arman Afkhami 513th of 866 men in the Open division.
The sandbag lunges were where this race was made, 0:32 ahead of the median. On the sled push the field had the edge, by 1:33. Stronger after halfway: 2:06 better against the middle of the field than before it.
The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:07v median +0:05
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Block 02 10:02Running 2 5:18v median +0:07
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Block 03 11:06Running 3 5:40v median +0:06
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Block 04 11:41Running 4 5:36v median +0:04
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Block 05 10:48Running 5 5:32v median −0:08
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Block 06 7:34Running 6 5:36v median +0:03
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Block 07 10:26Running 7 5:33v median +0:00
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Block 08 14:19Running 8 6:07v median +0:00
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.