The race, in three figures
The race, in words
Arman Afkhami finished 424th of 1,135 men in the Open division at Toronto 2026, in 1:28:14, faster than 63% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 310th of 1,135. If there was time left out there, it was on the wall balls, 0:41 behind the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:04v median −0:33
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Block 02 8:14Running 2 4:43v median −0:46
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Block 03 10:02Running 3 5:14v median −0:39
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Block 04 13:55Running 4 8:21v median +2:32
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Block 05 9:58Running 5 5:00v median −1:07
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Block 06 6:48Running 6 5:14v median −0:39
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Block 07 10:16Running 7 5:12v median −0:44
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Block 08 13:13Running 8 4:23v median −0:59
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.