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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

emily ballantyne

CAN W 30-34 n = 556
Finish · net time
1:17:45
−19:41 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
42/556
30-34
14/124
Field beaten
92%

The race, in three figures

Field beaten
88%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−3:19
v median
4/556
Rank
Biggest loss
1000m Row
−0:02
v median
260/556
Rank

The race, in words

emily ballantyne finished in the top 10% of the field at Ottawa 2026, in 1:17:45 for 42nd of 556 women in the Open division.

The burpee broad jumps were the standout, 3:19 quicker than the median and 4th of 556. Quick through the roxzone: 4:27, ahead of 96% of the field.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both. The fastest of 2 finishes in the Open division for emily ballantyne.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:42
    v median −1:04
    v median −0:13
  2. Block 02 7:31
    Running 2 4:53
    v median −0:57
    v median −0:12
  3. Block 03 9:32
    Running 3 5:02
    v median −1:05
    v median −1:12
  4. Block 04 8:51
    Running 4 5:14
    v median −0:53
    v median −3:19
  5. Block 05 10:40
    Running 5 5:19
    v median −0:56
    1000m Row 5:21
    v median −0:02
  6. Block 06 7:03
    Running 6 5:03
    v median −1:07
    v median −0:23
  7. Block 07 9:26
    Running 7 5:10
    v median −1:01
    v median −1:16
  8. Block 08 10:40
    Running 8 5:32
    v median −1:11
    Wall Balls 5:08
    v median −1:40

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:39
0:26 0:13
B7 · 100m Sandbag Lunges
0:55
0:35 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:46 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 3
Other races by emily ballantyne
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556