The race, in three figures
The race, in words
In the Open division at Toronto 2026, emily ballantyne crossed the line in 1:30:13: 105th of 422 women, faster than 75% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 56% on the runs. The burpee broad jumps were where this race was made, 3:17 ahead of the median. The race faded late: the second half went 11:26 worse against the middle of the field than the first.
The field ran 1:44 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:57v median −1:37
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Block 02 7:45Running 2 4:59v median −1:19
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Block 03 10:10Running 3 5:08v median −1:24
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Block 04 8:46Running 4 5:04v median −1:27
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Block 05 10:48Running 5 5:18v median −1:32
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Block 06 18:09Running 6 15:52v median +9:08
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Block 07 9:42Running 7 5:19v median −1:24
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Block 08 10:13Running 8 4:41v median −1:17
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 366
A pace, not a person: at every mat, the middle of the 366 women who finished.