Skip to content
Sign in Sign up
Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Michelle Folinas

CAN W 30-34 n = 556
Finish · net time
1:33:06
−4:20 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
227/556
30-34
50/124
Field beaten
59%

The race, in three figures

Field beaten
52%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:07
v median
155/556
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
286/556
Rank

The race, in words

Michelle Folinas finished 227th of 556 women in the Open division at Ottawa 2026, in 1:33:06, faster than 59% of the field.

Nowhere gained more than the wall balls: 1:07 on the median.

The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:41
    v median −0:05
    1000m SkiErg 4:53
    v median −0:21
  2. Block 02 8:13
    Running 2 5:43
    v median −0:07
    50m Sled Push 2:30
    v median −0:20
  3. Block 03 11:35
    Running 3 6:03
    v median −0:04
    50m Sled Pull 5:32
    v median −0:10
  4. Block 04 12:48
    Running 4 6:05
    v median −0:02
    80m Burpee Broad Jump 6:43
    v median −0:13
  5. Block 05 11:31
    Running 5 6:14
    v median −0:01
    1000m Row 5:17
    v median −0:06
  6. Block 06 8:46
    Running 6 6:21
    v median +0:11
    200m Farmers Carry 2:25
    v median +0:02
  7. Block 07 10:58
    Running 7 6:09
    v median −0:02
    100m Sandbag Lunges 4:49
    v median −0:43
  8. Block 08 12:13
    Running 8 6:32
    v median −0:11
    Wall Balls 5:41
    v median −1:07

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:29
0:13 0:16
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
1:12
0:23 0:49
B5 · 1000m Row
0:54
0:25 0:29
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:20
0:45 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 11
Other races by Michelle Folinas
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556