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Ottawa / HYROX / Season 8 (2025/26)

Melissa Rocha

CAN W 45-49 n = 556
Finish · net time
1:52:28
+15:03 v median 1:37:25
Women
414/556
45-49
32/51
Field beaten
26%

The race, in three figures

Field beaten
32%
Runs
29%
Stations
Biggest gain
1000m Row
+0:00
v median
280/556
Rank
Biggest loss
Wall Balls
+2:26
v median
446/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:31
    v median +0:45
    1000m SkiErg 5:58
    v median +0:44
  2. Block 02 9:53
    Running 2 6:33
    v median +0:43
    50m Sled Push 3:20
    v median +0:30
  3. Block 03 13:42
    Running 3 7:15
    v median +1:08
    50m Sled Pull 6:27
    v median +0:45
  4. Block 04 14:42
    Running 4 6:35
    v median +0:28
    80m Burpee Broad Jump 8:07
    v median +1:11
  5. Block 05 11:56
    Running 5 6:33
    v median +0:18
    1000m Row 5:23
    v median +0:00
  6. Block 06 9:15
    Running 6 6:51
    v median +0:41
    200m Farmers Carry 2:24
    v median +0:01
  7. Block 07 12:59
    Running 7 6:37
    v median +0:26
    100m Sandbag Lunges 6:22
    v median +0:50
  8. Block 08 17:07
    Running 8 7:54
    v median +1:11
    Wall Balls 9:13
    v median +2:26

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
0:46
0:13 0:33
B2 · 50m Sled Push
1:58
0:02 1:56
B3 · 50m Sled Pull
1:25
0:12 1:13
B4 · 80m Burpee Broad Jump
1:28
0:34 0:54
B5 · 1000m Row
1:38
0:26 1:12
B6 · 200m Farmers Carry
1:29
0:54 0:35
B7 · 100m Sandbag Lunges
1:50
1:01 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556